
Hear from one of our Attendees
"The workshops presented by Unapologetic Motherhood are on thought-provoking topics that are incredibly impactful to my life. There are a wide range of experts speaking on different subjects, subjects that I didn’t know existed and would not have sought out on my own, but very much appreciating the newly acquired knowledge.
They are presented in a professional manner with great engagement from Jannine, the facilitator, and the rest of the group. I loved receiving a pdf workbook prior to the workshop commencing and there where question periods throughout the workshops. I left feeling will information, better yet, as a monthly member to UM Club, I have the privileged to attend the workshop within the club." -
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Learn simple methods to communicate your needs and honor your values.
Stop feeling misunderstood and invalidated, and empower yourself with the skills to effectively get your message across and steer the conversation towards a resolve.
Get clear on who you are, what you want, and your values and belief systems.
Learn how to assert yourself to have constructive discussions for more fulfilling and honest relationships with those around you.
“Mary is incredibly adept at providing practical guidance that I can use in the real world to change the way I interact with my work colleagues, family members and friends. I appreciated her approach to a topic that is challenging for many.”
1.5 Hour online workshop
Communication 101: Learn the types of communication we engage with.
Benefits and barriers of assertive communication.
How to implement assertive communication in your everyday life.
Communication Workbook
My Values
Scripts For Communicating Needs
Scripts for Responding to Aggressiveness
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- 1xCommunicating with Confidence Workshop$29-+
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- Communicating with Confidence Workshop$0
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